Bubble Of Pus In Mouth

Generalissimo Francisco de Miranda National Invitational Carnival

On Saturday March 26th at the sports complex the Forge in the municipality of Los Salias, there will be a new edition of Invitational and this time Cup International BMX Generalissimo Francisco de Miranda.

The regional committee of the state of Miranda turned Bicicross invitations to delegations of Aruba, Curacao, Puerto Rico, Colombia and others to attend this event

"We are organizing a quality event, a meeting where our partners demonstrate their talent and offer a sight to be admired by the fans of sports, "said coach Luis Montenegro.

Entries: 50 Bsf
: Novice and Expert
80 Bsf: Elite and Junior. Start

Skills: 10 am

Sketch com to get on track:

38 Weeks Pregnant With Bad Headache

pudding meat and vegetables dukan

I'm going to put a recetita I did yesterday. This recipe already existed in traditional English cuisine long time, but of course with olive oil and potatoes ... I've adapted to the diet dukan and is suitable for the cruise phase. You can eat both cold and hot, so it may be a dish to bring in taper to work or field.

MEAT AND VEGETABLE PUDDING DUKAN (cruise, pv)

Ingredients: 150 gr beef


chicken 70 g 50 g leek onion half


70 g pumpkin 3 eggs 1 carrot

skim milk 1 cup white pepper


parsley vegetable broth half scouring

salt to taste Place in a pot to cook meats, vegetables and parsley all together, with a little water and defatted broth. when it is cooked, drain well using a pasta colander, which is not any water, and let cool. Separate the whites from the yolks and whites ride. Apart beat the yolks with milk and a little salt and white pepper (Tb inches) and add the meat and vegetables cooked, then add the egg whites stirring motion until a paste. the facts in a silicone mold type plum-cake and put it in the preheated oven at 180 degrees for about 35 minutes ... but this DepED each oven. Serve with white sauce or tranchettes dukan ligth over when it is hot.

Now I'm going for a walk, taking advantage that it does not rain ......

Wellcome all / as I hope this blog will help you to improve your life, mine has changed dramatically, not only look younger, I have more energy and health, as before the diet had high triglycerides and now I have normal values. Before a penalty would not eat vegetables and fruit and now as (I'm in the consolidation phase), I learned to eat.

I will happen as in the previous post, then answer the questions, ay! I do not have time pa ná ...

Editing ...

Well, here I am again and I will answer questions and comments from the previous entry. Rafael Román

> is your right to have your opinion and express it ... but I think you're not properly informed. Would you 've read the books of dr. Pierre Dukan? Do you know all phases of the diet dukan? Do you know how much food we can eat? We reported briefly in the first phase proteins but eat only a few days depending on the kilos that are left, to me on more than 20 as the official website of the diet dukan in Spain told me I had to make 6 days. Then passed to the second phase where they eat vegetables and one day only proteins, and proteins following more vegetables, ah! both the first and second phase are also taken milk, the second phase lasts until you reach your weight just in my case happened at 5 months of starting the diet. And I started the third phase in which already includes fruit, bread, vegetables each day, pasta or vegetables, cheese ball type .... and have a lunch or gala dinner where you can eat what want but without repeating .... this stage or phase of consolidation must be done at 10 days per kilo lost, I have to do it for 270 days, so I'm getting used to eating vegetables and fruits every day and did not make it before the diet. And finally, we have the fourth phase or final stabilization phase in which we eat normal (normal mean, binge) for 6 days a week, and only 1 pure protein is never to get fat. I am very happy with this diet for me when I was 18 kilo analysis and I have lost all good. On day 18 of this month it will be 7 months of diet and have not been sick at any time. Hairspray

Do not know if you read my latest posts, but as fruit every day except Thursday protein, of course, I'm on my weight. I love that you could read the book I can not lose weight in Pierre Dukan where talking about this fruit ... there will agree with me that a person with significant obesity or overweight can not take sugar if you want to lose weight ... . the fruit has fructose that is sugar. Another thing is the people that you can spare just 5 kilos or less ... than do not know why some of these people have started to dukan diet, this diet was designed for obese people, people that you can spare a few kilos with any other low-calorie diet will lose weight as well.

Zule> I have not been sick either of these days I have been on the diet and that soon I will meet 7 months of diet. Though I am in my weight, I have not finished the diet, because diet does not end until all phases are finished. Now I'm in the process of consolidation or maintenance. I hope your doctors are well analysis. To avoid problems with this diet, you have to do is to drink 2 liters of water a day, spend no eggs (I eat 4 whole eggs than a week, but whites as all I want) and get some exercise every day. Of course not everyone can do the diet .... dukan people with diabetes, or liver problems, kidney or heart disease is diet can dukan.

Nancyflor> In Mexico you're in luck because the chile you can eat, even in the days of pp as a condiment but do not overdo it because then it would amount considered vegetables. In the days of pv no matter how much you take ... but very itchy, no? jejeje Besitos

partner Maria Mendez> you're right, because we have to justify? We are adults and we can feed and give us want. Me too a lot of people tell me to get fat again and then .... well, time to time .... also the same people were saying would not get to reach my goal. But look passes from the people, because if you ignore it worse. I'm happy and when a person is happy, more than one to which he gives a ghastly envy;)

I encourage everyone, because it works and if done properly is not dangerous at all. I believe that before the diet, taking just 80 kilos 148 cm tall, bony, obesity, type II on the edge .... morbid obesity was a risk and a risk of falling ill, far greater than I have now.

Many kisses and happy Sunday:)

Invitation For Griha Pravesh

Sardines in foil

Hi everyone! How's that diet? I as always great, my weight today is 53.6 kg so I'm keeping between 53 and 54 kilos perfectly and that my gala dinners are amazing with chocolate cakes included. This diet is great, eat well and lose weight. I do not understand people that are criticizing so much ... well, actually, if I understand it happens to the people most critical are those that are getting rich at the expense of people with obesity, selling diets who need to use lots of pills and preparations are useless .... enough is enough to fool people, please.
There are people who criticize do not learn well first diet, this diet is not only the phase of pure proteins, which otherwise takes a few days at the kilos on ... has 4 phases: the first only proteins in the second protein and vegetables, the third since he joined the fruit, wholemeal bread, lentils, pasta .... and a fourth phase we do the rest of our lives if we do not want to get fat. ... because we stop dreaming, your body has what we call metabolic memory and tends to want to re-weigh the same weight, this is also known as the rebound effect ... but in this fourth phase can eat normally for 6 days and 1 week, on Thursday, pure proteins do. If you can eat normal food .... and that means all, do not go with the foods that we know that fat, and only 1 day to make a small sacrifice I'm willing to do, because I have very clear is that ever again weigh 80 kilos.
Be careful to drink the recommended amount of water, 1.5 l. to 2 l. of water every day and excess protein is eliminated.
The theme of the fruit is another issue which is critical to this diet. Let's see ... the fruit is very healthy, but for people who are healthy and overweight people are not healthy. So when you get the weight just joined the fruit, I mean, that's on this diet do not eat fruit is a lie, eat in third stage or phase of consolidation.
Well, now I put this recetita I hope you like it.

SARDINES in foil

4 sardines
50 gr 25 gr onion leek

1 tomato

garlic powder Put everything into a bag of baking paper to form a bag Albal (the classic foil) and roast in the oven at 200 º for 25 minutes, to allow more time if we are not made. I have not put salt, sardines because they are slightly salty, but if you want you can put a little salt.

Thank you so much all for reading and welcome to new followers, mother that we are already over 300, I hope this blog encourage you to change your habits of life and really start living.

then answer your questions, I have to go do some recadinos ....

Kisses to all / as

Editing ....

Well, now I have a little while I will answer questions from the previous post and the next entry answer any of this, okay? otherwise we make a mess .... And there is no way I'm enganchaita to facebook and then I have no time to enter the blog ...

Nancyflor> I've seen you continued to decline. Congratulations

Xenia> of you have time, I happened by your blog:) When I started writing this blog did not exist on the diet almost dukan in English, there are now many well that's OK because more people are thinking about recipes for dieting easier, but seeks to inform good prospect, read the books of Pierre Dukan, because some people are making some mistakes and a lot of people read them. For starters I've seen people using oil in recipes for the attack phase or cruise ... in the diet are cooked without oil dukan

Misae> So I say to Xenia, and as I have a little bit you Sergi visit

> Congratulations and forward

Cuchipú> As I can make you a visit.

Many thanks to all the other Chelsea Corner, laura-AZG, Ines, Manager, Patty, Nancyflor, Princesaa, Eli, Nouvel, Mabel, Cecy, Nicole, Bethlehem, Cyn_metamorfosis, Kizkur and Melannie

bsos

Tragus Piercing Size Jewellery

A weekly menu for the attack phase of the diet dukan and recipe: Merengue COFFEE DUKAN

As I do not forget the / as you are just starting to diet, here I put a menu to give you ideas. Do not forget to do something to exercise every day and of course drink 2 liters of water, it is very important to remove excess protein in the body.


ATTACK PHASE MENU (For the days of the attack phase you have to do to enter the official website dukan is not the same as you about 10 kilos to you over 30, do more days of attack under you is a mistake, click here http://www.dietadukan.es/ )
BREAKFAST MONDAY

1 coffee with skim milk
1 pancake oat bran dukan
MEDIA TOMORROW yogurt
1 mg 0% FOOD

surimi rolls with slices of turkey
Coffee Mousse dukan
SNACK
fresh cheese beaten with aspartame and cinnamon
DINNER
Seafood Soup Stuffed Eggs

1 infusion Queue BREAKFAST TUESDAY
horse

1 coffee with skim milk 1 omelette

MEDIA TOMORROW
3 or 4 slices of turkey

FOOD Pizza dukan minced meat (here's oat bran at the base of the pizza)
SNACK
1 mg 0% yogurt

DINNER Chicken breast grilled

1 flan dukan BREAKFAST WEDNESDAY

1 coffee with skim milk custard

MEDIA TOMORROW
cheese smoothie 0% mg aspartame and cinnamon

FOOD Beef grilled yogurt
1 0% 1 mg
SNACK
oat bran pancake

DINNER Roasted Salmon bags baking flan dukan
1
THURSDAY BREAKFAST

1 coffee with skim milk 1 loaf

dukan MEDIA TOMORROW
1 yogurt 0% FOOD

mg Grilled hake
Mouse SNACK

coffee with skim milk 1 coffee DINNER


Marinated clams cheese smoothie 0% mg
FRIDAY
1 coffee with skim milk flan
1 dukan
MEDIA TOMORROW
4 surimi sticks FOOD

tortilla filled with ground beef yogurt sweetened
1 0% mg. SNACK

1 coffee with skim milk 1 cake dukan

DINNER
panga fillet grilled with garlic and lemon custard


SATURDAY BREAKFAST
1 coffee skimmed milk yogurt 0%
1 mg
MEDIA TOMORROW
0% cheese batter and cinnamon mg aspartame
FOOD
chicken and turkey burger with grilled bread dukan
SNACK
sliced \u200b\u200bsmoked salmon and turkey
DINNER
Custard Steamed Mussels


SUNDAY BREAKFAST
1 coffee with skim milk scrambled eggs

MEDIA TOMORROW yogurt
1 mg 0% FOOD


Sardines in foil cheese SNACK shake 0%

1 oat bran pancake
1 infusion of horsetail

DINNER beef liver steaks grilled coffee
Mouse


Remember that at this stage attack can not be taken tolerated.
I am still editing to be answered to your comments, is that it's 2 am and I closed my eyes ... Until tomorrow, that is pure protein Editing

Thursday ....

Well now I have a while to answer your questions. Maria Mendez

> In the book discusses Pierre dukan to do in case of deadlock, there may be several reasons, I will come the rule? tb that influence. Leete's book, I think that is a very important step when dieting. Search my blog archive blog entry titled measures against stagnation, if after doing this you're still standing (more 7 days in the same weight) as proof to change the rate of alternation. Nouvel

> I have done the most widely used switching is the easiest to make 1 pp / 1 pv and was well until I started to fall more slowly, that happened when I was missing 5 kilos to my weight right, then switched to 2 pp / 1 pv ... but because I've done muchisiiiiiiiiiiiiimaaaaaaaaaaaas diet and my body is very "vaccinated" against diets. If you are the first time you follow diet is better than 1 pp/1pv

Viviana Palavicino> Search file blog, in my entries is a summary of the diet and I just put a menu on the stage of attack is the first phase of the diet. But before estimated start your weight right on the official website of Dukan. It is very important to know what our goal and how many days of the attack phase you have to do, no more days to make thins more, which is done is to endanger the health and health is the most important

Laura_azg> Find my profile on facebook, I go there almost everyday and can talk to me, is Zacatin Dukanita Dudu

Many thanks to all others for your comments and encourage you to inform you that diet ... but well I am seeing a lot of terrible things out there, people who do not eat enough protein, or more days of strike on the account, or do not drink water ... that is very very important, you have to drink minimum 1.5 l of water, but if nothing happens you drink more and better, some people think that if you drink fluid retention that is not true, if you do not drink that's when fluid is retained because the body retains what it lacks. Come to make things right and you will see how it works. Animooooooooo !!!!!

ah! before I go I leave with a recipe that I made today for lunch dessert

COFFEE MERINGUE (suitable for pp) 3 egg whites, 6 tablespoons of landowner aspartame, saccharin 1 tablespoon liquid rancher, 1 teaspoon of Nescafe.
Preheat oven to 150 degrees above and below. Beat the egg whites until stiff very very strong, the mixer or the Thermomix, once mounted add liquid saccharin and beat again for a few minutes, add the aspartame and beat again for a while and finish adding the Nescafe and beat again. Place in paper cups or in piles on vellum, and put in the oven for 20 minutes, turn oven off and leave like 5 minutes in and then out. They got a little but not much and Cream are on the inside, so are better. I hope you like